About Volicity

The physical development behind volleyball.

Volicity is a volleyball-specific strength and conditioning company based in San Antonio. It develops athletes physically away from the court.

Volicity athletes and community at SpikeFest

Why we exist

Build stronger, more explosive, better-moving volleyball athletes.

Our mission is to build stronger, more explosive, better-moving volleyball athletes through individualized training that complements the sport.

Volicity does not replace volleyball practice or skill coaching. It develops strength, jumping, speed, movement quality, landing ability, and physical durability away from the court.

Training complements practices and matches. It is planned around the athlete’s current workload so progress does not come at the cost of unnecessary fatigue.

Every athlete starts with an evaluation and receives an individualized plan that evolves with their goals, schedule, and competitive season.

Training location: 5999 De Zavala Rd, San Antonio, Texas. Private training is by appointment.

See How We Train

Volicity Performance Evaluation · $59

Your physical development is built here.

Start with an evaluation, establish a baseline, and build a training path around the athlete—not a generic template.